Hello All

[SweetLeigh]

:heart: Hello All :heart:

This Leigh. It is good to see familur faces here. I look forward to the discussions.

I live in Arkansas. I have an elderly cat. I do home health. And, I just started doing Yoga, which feels GREAT!!! to do. I am committed.

Looking forward to interactiing with you all, and excited to see who else shows up here.

:dance: Leigh

[islandsound]

Welcome Sweet Leigh!

What a delight to see you here. Doesn't this feel like a reunion?

Oooh. I really want to give yoga a try. I'd love to hear more about your experiences with that practice (both as a yoga-newbie and a happy Aber).

:woohoo:
Tara

[SweetLeigh]

Hi Tara,

I cna only say, find a way to do Yoga. Find a teacher, that is able to connect for you. Ask for that , prepave for that.

Since I was 15 I have wanted to do Yoga. It was probably that age I first heard about it. Or saw someone sit in the lotus position.

I even have lived in the SF BAy Area, and no Yoga came forth for me.

I have found everything I have ever wanted, in terms of people or interests, here in Arkansas. Though I am desiring true romantic love, I have wonderful friends here, and most of the time I have been here, enjoyable work.

I find myself going to Yoga, even when I am tired, because my teacher, allows for a period of rest, after each pose is done. I don't hold the poses for long, and they are really "simple". For instance, there is a pos called "mountain". This is where you stand straight, and reach up with your arms. And, you just hold it. Just think of all the wonderful things you did with your body as a child. Yoga allows for all those things, in a gentle, orderly way.

There is also the factor of how Yoga, strengthens you, because of the connection to Spirit. It is moving meditation. It activates the chi energy within you, and I have often felt a greater sense of balanced energy later in the day. And, I feel my teacher has sent me supportive, healing energy as well.

I weighed less a year ago, and if this yoga had been available to me then, I would have been able to keep that weight off, and release even more weight. I am optimistic, that my weight will be reduced with this activity, and that my general overall health will improve.

So, go for it..find a way to afford it!!!

:dance: Leigh

[Bodhi]

Hi Leigh :)

how lovely to see familiar faces indeed. It is so nice to see you here too :hamsters:

Let's partay!

Natasha

[FemShine]

:dance: :dance: :dance:

L :heart: O :heart: V :heart: E,
FemShine

[Geniefere]

Hello beautiful Leigh, so happy to find you here (Joy-Lise here). Your love of yoga is very contagious, I used to do some years ago along with tai-chi. Your post just gave me a little push to go back to those days when I felt at my best. Indeed, relaxing the body doing those practices elevates our soul, connects us to Source - oh what a blessing it is!

Much love to you!

Genie

[Nattydread]

Hi Leigh!
Thanks for joining us & for sharing your Yoga manifestation story.

[sara]

HI!! AND WELCOME SWEET LEIGH!

ENJOY HERE!

:downstream2: :kiss: :downstream2:

[Deva]

Hey Leigh! So good to see you & Natasha, WOW! You are here too!

COOL!

Love you both :heart: ,

Shari

[River]

Hello Leigh
Great to see you coming over for some conversation. Bring your yoga mat and sit down and enjoy the conversation which will get that much more interesting with you here! :wave: :wave: :wave: Shannon